PDF Ebook Who's Controlling You? Who Are You Controlling? - Strategies for Change, by Carol Rogne
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Who's Controlling You? Who Are You Controlling? - Strategies for Change, by Carol Rogne
PDF Ebook Who's Controlling You? Who Are You Controlling? - Strategies for Change, by Carol Rogne
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Considered one of the best books ever written on power used to control others, this book defines emotional and mental control as interpersonal violence which creates trauma in the emotional lives of adults and children. You will be empowered by the topics: The many ways that power is used to control others. Characteristics of controllers and the people they control. Strategies for positive change: Protecting ourselves from emotional abuse. Confronting, rather than enabling controllers%u2019 manipulative, life-diminishing tactics. Re-claiming and designing our life based on personal choices, values, beliefs and goals. Surrendering controlling behaviors if we are controlling others. Restoring relationships damaged by controlling behaviors. We can recover from the emotional devastation of being controlled. Our empowerment journey will result in becoming a healthy person and parent. Being empowered, we can bring the message to others, including the next generation, that we all have certain rights, as set forth by the Declaration of Independence, among them being, life, liberty, and the pursuit of happiness.
- Sales Rank: #1777025 in Books
- Brand: Brand: Outskirts Press
- Published on: 2010-11-29
- Original language: English
- Number of items: 1
- Dimensions: 5.98" h x .70" w x 9.02" l, 1.00 pounds
- Binding: Paperback
- 338 pages
- Used Book in Good Condition
Most helpful customer reviews
4 of 4 people found the following review helpful.
Life Changing
By CSS
Carol Rogne, PhD has written a ground-breaking book explaining the nature of control and how it can negatively-and positively-impact our most intimate relationships. Her years in private practice, combined with extensive and meticulous research, provide a comprehensive view not only what controlling behavior looks like, but what it feels like, particularly for individuals who feel powerless in their relationships. Even more importantly, Dr. Rogne offers clear action steps and empowerment tools, so that readers will not only understand the nature of control, but how to empower themselves and relinquish unhealthy behaviors that can keep us feeling trapped. This book provides a terrific compliment for therapists and counselors working with clients in emotionally abusive relationships. First and foremost, however, it is of tremendous benefit to all individuals who want to end the cycle of feeling powerless and regain control of their own lives.
0 of 0 people found the following review helpful.
I'm controlling others. I never knew.
By Robert Hencke
I literally have lost count of the number of copies of this book I have purchased for friends in need. Watching them come to an awareness of how the game of control is played opens their eyes and helps them stand firm and assert their needs in a respectful way. I love the catalog of control behaviors - it takes things that subconsciously bug you and makes them things you become acutely aware of. I also realized to my own surprise that I'm just as guilty of controlling behaviors and this book has helped open my eyes.
The book is concise, positive, and easily affordable. If you want it and can't afford a copy, heck, I'll buy you a kindle copy if you promise to read it. Just give me a reply.
0 of 0 people found the following review helpful.
Thorough, specific and clear
By Lauraji
I am a licensed mental health counselor. I use this book often in therapy with my clients because it is such a clear teaching. There are many examples and "bullet points" that make it an easy read. The reader will get the point right away and the information is absolutely vital in learning to spot controlling behaviors in others and the self. What a great tool in helping people develop authentic relationships.
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