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The Meditative Mind: The Varieties of Meditative Experience, by Daniel Goleman
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The classic traveler's guide to the spirit, updated with a new introduction by the author. The Meditative Mind provides a comprehensive and easily accessed overview of meditation as conceived and practiced by the world's major spiritual traditions. For experienced meditators and beginners alike, Goleman explores the distinct levels of consciousness and their attendant experiences that arise from meditative practice.
- Sales Rank: #317074 in eBooks
- Published on: 2012-01-25
- Released on: 2012-01-25
- Format: Kindle eBook
About the Author
Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center (now at the University of Illinois, at Chicago).
Most helpful customer reviews
132 of 141 people found the following review helpful.
Exceptionally Clear Presentation of Meditation
By B. Hynum
1. The distinction between concentration and mindfulness as forms of practice has never in my reading experience been so clearly stated. (My meditation library is extensive and my practice is 7 years old.) 2. The stages of insight work -- also, the clearest presentation in my reading experience. Particularly helpful were the discussions on "visions" (p. 12) and pseudonirvana (p. 26). 3. Part IV: The Psychology of Meditation -- This is a gem. Ties in beautifully with _Emotional Intelligence_ (another Goleman treasure). The "altered states or altered traits" of consciousness discussion (pg. 172-5) is the best explanation of the "3rd foundation of mindfulness" I have seen. Summary: If you are interested in how your practice fits into the grand scheme of practices or looking for a menu to chose from, this is the book. If you want a clarification of the path at the center of all practices, no where else have I seen a better presentation.
This! ! is a seven star book as is _Emotional Intelligence_.
75 of 81 people found the following review helpful.
Scientific study of meditation
By Shawn Regan
Good overall book of meditation. Goleman makes the distinction between the two major types of meditation: Concentration and Mindfulness. He also gives a pretty thorough description of the Visuddhimagga mind maps. He goes on to describe Hindu Bhaki, Jewish Kabblah, Christian Hesychasm, Sufism, TM, Ashtanga, Tantra and Kundalini Yoga, Tibetan Buddhism, Zen, Gurdjeiff and Krishnamurti
53 of 56 people found the following review helpful.
A Great Overview of Meditation Practices
By Jeff Koob
In THE MEDITATIVE MIND: THE VARIETIES OF MEDITATIVE EXPERIENCE Daniel Goleman does an even more comprehensive job of covering his subject matter than William James did in his classic study of relgion,THE VARIETIES OF RELIGIOUS EXPERIENCE. Goleman covers a wider range of experiences and -- given that psychology has come a long way since James'day -- provides a more detailed analysis. This book ranks with Aldous Huxley's THE PERENNIAL PHILOSOPHY as a modern classic on spiritual paths. He makes a good case for meditation as an ancient "psychotechnology" (my words, not his) for the transformation of consciousness. He cuts through the superficial differences in meditative practices, and points out what all of them share at the core: the retraining of attention.
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