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Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes, by Bradley Bale, Amy Doneen
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A revolutionary, personalized guide to preventing heart disease based on genetic factors
Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family.
In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect.
With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:
*The hidden cause of most heart attacks
*Early prevention methods
*The dangerous cholesterol most doctors don’t check
*Major red flags for heart attack and stroke risk, including gum disease
*The gene that increases cardiovascular risk as much as smoking
*The best and worst supplements for your heart
*10 surprising ways to prevent heart attacks
- Sales Rank: #17144271 in Books
- Published on: 2014-02-04
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .88" w x 5.98" l, .0 pounds
- Binding: Hardcover
- 340 pages
Review
“Not only does this book show you how to optimize your heart and brain health, but following this plan could even save your life.” —Daniel Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life
“Though percutaneous-based intervention is often a necessity in the era of ACS therapy, the Bale/Doneen Method encourages a 'mind over metal' approach by focusing on both primary and secondary prevention. Their method demands a thorough investigation into nontraditional drivers of coronary disease, especially that of undiagnosed diabetes, often masked by a normal fasting blood sugar. Finally, someone acknowledges the role of hidden glucose intolerance in the demise of our population! This book is an easy read and holds the key to our future successes in the fight against coronary inflammation. It should be required reading for every first-year med student as well as seasoned practitioners who stand on the forefront of detection and prevention.” —Melissa Walton-Shirley, MD, Blogger and Journalist, Cardiovascular Disease
“Throw out what you learned in medical school and start over with the Bale/Doneen Method. A must for every primary care physician.” —Bryan Glick, DO, Founding Physician at N1 Health of Scottsdale, AZ
“I do believe that [Bale and Doneen] harbor the secret for treating patients with cardiovascular disease.” —Melissa Walton-Shirley, MD, Kentucky, cardiologist, TJ Sampson Community Hospital
“The Bale/Doneen Method is truly unique. It is a comprehensive strategy that allows me to treat the individual patient and prevent their heart attack or stroke because I am able to identify the root cause of their disease and correctly treat it.” —David Wright, MD, TN, The Wright Clinic
About the Author
Larry King is the host of Larry King Live on CNN. In the talk-show business for more than forty years, he has gained honors, including the Peabody Award, five Ace Awards, and the Broadcaster of the Year Award. His column appears on USA Today.
Most helpful customer reviews
16 of 16 people found the following review helpful.
Preventing the arterial 'fire'.
By cyril wolf
I have been using the Bale/Doneen protocol in my own practice for some years and have had extremely few cardiac events occur. On the contrary I have seen marked plaque regression and improvement in the arterial health of many of my patients.
This book is easy to follow and shows patients that there is more to cardiac care and disease prevention than just lowering cholesterol, having stents and bypasses, and waiting for the next event to occur. Patients will feel empowered and in control instead of living in fear.
By partnering with their physicians, patients can be actively involved in their own care and improve their outcomes.
The ultimate complement that I can pay Dr Bale is that I have been fortunate to be able to engage him as my personal physician.
The Bale/Doneen method of cardiovascular disease prevention should be part of every medical school curriculum.
The standard of care aims to fix the house after it has burnt down, Bale/Doneen prevent the fire from ever starting.
Cyril Wolf MD.
Houston TX.
11 of 11 people found the following review helpful.
A better way to save lives
By CBMD
Everybody who is concerned about heart attack or stroke for themselves or a loved one should read this book. Then find a doctor who will help them apply this knowledge to their individual care.
Every doctor who wants to prevent, as preferred to treat, heart attack and stroke should read this book and apply it's principles. This book is not just opinion or promoting a particular diet, exercise program or clinic like others.
It is about the practical application of vast knowledge based on data to improve your INDIVIDUAL UNIQUE PERSONAL chances to live free of heart attack and stroke. It challenges our health care system by showing you there is a better way, a more effective way that you can seek out, and by doing so drive health care to change and deliver better outcomes. It starts with life choices and supports those with the optimal medical therapy to deliver the best outcome even in the face of genetic challenges.
I'm encouraging all my patients to have a copy and to understand it to the best of their ability. Some of the book is technical and may be hard to grasp, but that is where the partnership with a motivated doctor will come in. With this plan, you can beat heart attack and stroke out of your future.
Craig A. Backs MD
Internal Medicine
Springfield IL
7 of 7 people found the following review helpful.
Oral Health and Beating the Heart Attack Gene
By Lee Ostler
What a great book for health professionals, educators, patients, and anyone interested in oral health! How refreshing and enlightening to finally have an authoritative work presented to our profession and our patients that explains and documents the oral-inflammatory burden on whole-body health. Equally refreshing is the “optimal-care” platform and ideology upon which the entire book and their professional education courses, as well as their diagnostic and treatment protocols, rest. I highly recommend this ground-breaking book to dentists and dental health educators, to better understand the nature and science of inflammation and its impact on the body. I highly recommend the book to physicians and medical professionals as it explains the significance of chronic oral infections (periodontal disease specifically) and its effect on systemic disease and general health. This understanding changes everything in regards to how we approach oral health. Physicians and dentists simply must work together to co-manage their patients’ health. Patients and people in general must take more personal responsibility to manage their oral health. The reasons, as this book points out, is that oral health is not just about the mouth – it’s about heart attacks, strokes, brain health, diabetes and so much more. Indeed it changes the language, approach, and reasons for dental health, for dentists, physicians, and patients.
Lee Ostler DDS, President American Academy for Oral Systemic Health (AAOSH)
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